Galen's Garden
for the Natural Care
of Rabbits, Guinea Pigs
& Chinchillas
Latin Name: Lepidium meyenii
Family: Solanaceae
Maca is the world's highest altitude food crop, growing high in the Andes at
altitudes of 9 - 11 thousand feet. Maca has an exceptionally high food
value, the highest of any crop grown by the native Andeans. Its nutritive value
resembles that of other cereal grains such as maize, rice and wheat. It has 59%
carbohydrates, 10-18% protein, 3-8.5% fibre and 2- 2.2% lipids.
Used since before the times of the Incas as a food, it is valued for its ability
to increase energy and stamina, maca contains at least five times more protein,
four times more fibre and less fat than a potato. It contains two of the three (Linoleic
and Oleic) essential fatty acids, 18 amino acids, including seven of the nine
essential amino acids.
The fertility powers of maca are prized by couples in the Peruvian highlands, where this high-altitude root crop has been used for these purposes for more than 3,000 years. Men and women who fail to conceive a child eat maca on a regular basis until conception occurs.
In 1961, Dr. Gloria Chacon de Popovici, a biologist in Lima, Peru, published her
studies when her research scientifically demonstrated the increased fertility in
animals using maca. A chemical analysis shows the presence of biologically
active aromatics which have unique aphrodisiac properties. Analysis of maca
properties indicates that the effects on fertility are a direct result of
glucosinolates found in maca. Dr. Chacon discovered the four alkaloids present
in maca that are responsible for maca's reputed positive effect on hormonal
balancing issues such as hot flashes, memory problems, fatigue, mood swings and
male impotence.
Constituents: Amino acids, carbohydrate, plant sterols, vitamins B1, B2, B12, C, and E, calcium, iron, magnesium & phosphorous
Ca:P is 1.5:1 making it suitable for rabbits and guinea pigs without any need
for balancing the calcium level.
Actions: Anti fatigue, Immunostimulant, Aphrodisiac
Sources:
Maca Root Powder 1lb (International) from Kalyx US
Organic Maca Root Powder Gelatinised (International) from Kalyx US
Organic Maca Root Powder 1lb (International) from Kalyx US
Maca Root 4:1 powdered extract 1kg (US) from Kalyx US
Maca Root Powdered Concentrated (6%) Extract 1 kg (US) from Kalyx US
Herbs and Wild Plants
Constituents and Actions
Agrimony |
Avens |
Borage |
Calendula |
Cats Claw |
Celery |
Chanca Piedra |
Chickweed |
Chicory |
Cleavers |
Coltsfoot |
Comfrey |
Cornsilk |
Dandelion |
Echinacea |
Elder Flower |
Fennel |
Fenugreek |
Garlic |
Goats Rue |
Golden Rod |
Groundsel |
Inula |
Lemon Balm |
Maca |
Mallow |
Marshmallow |
Meadowsweet |
Melilot |
Milk Thistle |
Mouse Ear |
Nettles |
Parsley |
Plantain |
Raspberry Leaf |
Red Clover |
Rosehip |
Shepherds Purse |
Suma |
Valerian |
Yarrow
Herb uses, myths and herb/drug interactions
From Harvard Medical School's Consumer Health Information
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Herbs and Wild Plants
Constituents and Actions
Agrimony |
Avens |
Borage |
Calendula |
Cats Claw |
Celery |
Chanca Piedra |
Chickweed |
Chicory |
Cleavers |
Coltsfoot |
Comfrey |
Cornsilk |
Dandelion |
Echinacea |
Elder Flower |
Fennel |
Fenugreek |
Garlic |
Goats Rue |
Golden Rod |
Groundsel |
Inula |
Lemon Balm |
Maca |
Mallow |
Marshmallow |
Meadowsweet |
Melilot |
Milk Thistle |
Mouse Ear |
Nettles |
Parsley |
Plantain |
Raspberry Leaf |
Red Clover |
Rosehip |
Shepherds Purse |
Suma |
Valerian |
Yarrow
Herb uses, myths and herb/drug interactions
From Harvard Medical School's Consumer Health Information